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Category: fitness

The fitness of mental diet

The fitness of mental diet

August 15, 2022 August 14, 2022 By Narmadha Kamal Leave a Comment on The fitness of mental diet

Do you calculate how much of carbs or proteins you take every day ? Are you cautious about the quantity of water you drink each day ? Good, but why ? We all know the importance of physical fitness and

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I dont need 36 28 32 to be beautiful

I dont need 36 28 32 to be beautiful

March 11, 2016 By Narmadha Kamal Leave a Comment on I dont need 36 28 32 to be beautiful

Offlate I keep seeing every lady , be it a college girl, or a married lady or mother of two kids or aunty :  all are worried about one MAJOR thing ? They have lost their shape and beauty ? Wait

Read More I dont need 36 28 32 to be beautiful

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