1. Take atleast 1 hour for you ! ONLY you ! Maybe a book, music time / dance / swimming / art class… Ensure, you maintain the hobby outside house so that the one hour, you are totally spending for you. So your mind remembers never to complain ” I am sacrificing my entire life for family”
Moral : “When you give each person in family enough private space and happy breaks including YOU, responsibilities are always lovely.. never a stress ! When we create too many rules around us, then its tough to follow 😀 “
Happy Parenting in a Happy Family folks 🙂
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